Dr. Oz takes all three! And Dr. Mike is a fan of ASU (Avocado-Soybean Unsaponifiable), an OA-modifying supplement with minimal side effects. Bonus: If you avoid or control OA, you protect your heart.
Krill (shrimp-like crustaceans) contain omega-3 fatty acids that lower cholesterol and support heart health. Krill oil is also a source of astaxanthin, an antioxidant that fights body-wide ...