Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed by ...
It’s tempting to opt for fast food or fried food when you’re hungover, but actually, choosing hydrating, nutrient-dense options is better in the long run. Here’s why.
New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes and a higher diet quality in American adults will be presented during the ...