Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

The Navratri festivities involve a 9-day fasting period for some people. It is important to consume nutrient-rich foods that keep you energized and healthy throughout these days. Find out 10 Navratri ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other serious health ...

The nutrition survey findings will inform several community initiatives FairPrice Group is rolling out. Read more at ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine ...

Top 10 High-Protein Foods to Burn Fat (The Last One Will Surprise You!) Priyanka Gandhi Vadra campaigns for Vinesh Phogat in ...