“Pickled ginger, often served with sushi, is a fermented food, beneficial for gut health,” says Pearson. Eating fermented ...

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study found.

Buying in-season fruits and vegetables can also reduce the price of the overall grocery bill. For fall, in-season vegetables such as squash, broccoli, cauliflower, pears, potatoes and more can be used ...

The restaurant closed for 24 hours, then reopened Sept. 25 after another inspection, according to a report from that same day ...

What are ultra-processed foods and how do they impact our long-term health? Top Nutrition Coaching analyzed resources from ...

The most common highly processed foods eaten by toddlers were flavoured yoghurts and wholegrain breakfast cereals. Experts ...

Genes determine your height. However, consuming certain foods in your childhood and adolescence may help maximize your growth potential.

Fall is upon us and the holidays are right around the corner. Along with the holidays comes cold and flu season, increased ...

Daily egg consumption may reduce the risk of dementia in older adults, but consuming more than two eggs daily or no eggs at ...

Lead author Dr Rana Conway, of the UCL Institute of Epidemiology and Health Care, said: “Ultra-processed foods are not all ...

Research shows that 2-year-olds get 47 percent of their calories from ultra-processed food, and 7-year-olds get 59 percent.

Singaporeans largely recognise the importance of eating healthy, but most do not understand what constitutes a balanced meal.