A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

Before determining the best way to burn an additional 1000 calories a day, it’s first important to understand the number of ...

So for menu labeling you might expect that people could cut 20, 30 calories per person per day on average. You’re not going to cure the whole obesity epidemic from just one change like menu ...

Hawys D, who is known as @coaching_in_hd on Instagram, has shared her top tips on how to order a 'fat loss friendly' meal ...

It's tough finding nutritious fast-food orders, but our dietitian recommends healthy Freddy's menu items you can order next time you visit.

Some chain restaurants serve jumbo drinks, like margaritas with double shots and extra mixers, that could add up to 1,000 calories ... and cut back on calories during the day in anticipation.

The mothers and grandmothers of today's generation burnt well in excess of 1,000 calories a day through their domesticated lifestyle, according to the study by the woman's magazine Prima.

We've put together a menu plan that covers the period between Boxing Day and New Year's Day ... Serve with 2tbsp reduced-calorie coleslaw, 1tbsp potato salad and a medium slice bread with 1tsp ...

Burning 1,000 calories a day might sound like a lofty goal, but it's not as far-fetched as it seems. Whether you're an athlete looking to boost performance or someone looking to shed extra pounds ...

A single portion of takeaway curry can contain over 1,000 calories so while it's great as the occasional treat, if you're having it more regularly, you might be better off making your own.

In sum, having a ghost poop is “a good sign for gut health,” Scarlata says. But you shouldn’t necessarily panic if your stuff ...