One 2013 study of 125 women with obesity over the course of a year showed that on average, participants on a ...

Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women ... of diet plans and recipes. Calories range from 1400-1600 daily.

As new weight loss trends emerge it can be hard to keep track of which methods work best. But fortunately, social media is ...

They may not have worked out in the gym, competed with men in the office or followed the Atkins Diet ... 1,000 calories a day through their domesticated lifestyle, according to the study by the ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Why should women above the age of 30 follow a specific diet and what should that include for those who do not eat meat? If you are looking to lose weight during menopause, you must do it gradually ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co ... intake is around 2,000 calories a day for women and 2,500 for men.

But a night on the town can do serious damage to your diet, especially if you order ... that could add up to 1,000 calories or more in one mug, Gerbstadt says. A single giant glass of TGI ...

you may have come across the cabbage soup diet, which is a short-term, low-calorie diet that involves consuming large amounts of cabbage soup along with specific foods on different days ...

Nobody likes to diet but in the pursuit of losing a few ... Research shows that 1,200 to 1,500 daily calories for women and 1,500 to 1,800 daily calories for men is a suitable and healthy amount ...

There are certain diets you should avoid to manage your condition. Here are three worst diets for women with PCOS. PCOS (Polycystic Ovary Syndrome ... When this happens, it can mess up your hormones ...