The research, conducted by the University of Illinois Urbana-Champaign has developed the Individual Diet Improvement Programme, tracked at least 22 participants who followed the eating plan over two ...

Brandon Angel launches a comprehensive fitness program for men over 30, combining physical training and mindset coaching for ...

Personalized nutrition is trending, as experts now agree there's no universal diet plan that fits everyone. Yet personalized ...

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Bloom also reflected on his preparation for "The Cut," including his 52-pound weight loss, in an interview with People magazine published Friday. "I was very hangry. The last three weeks in London ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

This article discusses weight loss. Any health-related information ... may take their friendship to a new level. “You lose five pounds, people are nicer to you,” she said.

Alfonso Ribeiro is waltzing into Season 33 a new man. The “Dancing With the Stars” host showed off his 20-pound weight loss on Tuesday’s season premiere of the competition show. Last month ...