Below, we’ve compiled a list of foods to support you in successfully completing your sugar detox, making the journey less daunting. Surprisingly, fruits offer an excellent alternative to ...

To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

These programs claim that, if you severely restrict the amount and type of food you eat ... no more than $10 per day (unless you need to buy all the spices and tools we list, though, again ...

If you decide to participate in a 30-day no sugar challenge, use it to discover which foods or beverages contribute most to your total added sugar intake. This can help you cut back on those ...

Foods made from ... for increasing blood sugar because they get digested in the body quickly. If you think ketchup is a savoury item, you are mistaken. On the list of ingredients of ketchup ...

Can cutting out food groups detox you ... If you are considering a juice-based detox, remember that fruit tends to be high in sugar and consuming an excessive amount of fruit in juices will ...

The Detox Cook by Louisa Walters, Aliza Baron Cohen and Adrian Mercuri is published by Kyle Cathie, £10.95.

On a detox, food and drink that may place stress on these organs such as alcohol, caffeine, sugar and red meat are ... I've had a three a day latte habit ever since I started earning pocket ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...