One thing about my dog - a 30-pound corgi named Cooper - is that I'm pretty sure his favorite thing in the world is food.

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

ITV's "Queen of Daytime" has overhauled her lifestyle in recent years, thanks to a certain dance class, and a change in her ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Sixers center Joel Embiid, who has lost "25 to 30 pounds" this offseason, said his goal is to make sure he stays healthy for ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...

Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...