Foam surfboards are the mustaches of surfing. The trend has lasted too long, they look ridiculous, and they should be rapidly eliminated with a sharp object. I know, these boards serve a function ...

The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

If you prefer, an open grid of 1 x 3 can be built, then topped with traditional plywood, or slightly less traditional extruded-foam insulation board. Sometimes ... In the cases of Homasote and ...

Spray foam insulation can be used in a number of ECO-eligible insulation applications to fill voids and gaps. One reason people don’t insulate their lofts is so they can store things in them. The ...

The best memory foam mattresses relieve pressure, contour to your body and curb movement so you can sleep peacefully. While we’ve tested more than 100 all-foam beds over the years, there are ...

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

We may earn an affiliate commission from links. In the wellness world, a foam roller has long been an essential. It’s used for post-workout self-massages, and is great for relieving muscle ...

That’s because we’ve compiled a list of the best foam mattresses, as tested by the writers, editors, and contributors of the Strategist, whether you’re looking for motion isolation ...

Insulating your home well is essential to maintaining pleasant temperatures and ensuring energy efficiency. Insulation boards can be a great solution for insulating roofs, floors and walls, with an ...