high-protein foods. Changing how you eat, either temporarily or for the long term, can help you prevent attacks. This article will help you understand what to eat and what to avoid if you have ...

This generally outweighs the negative effects that sugar has on gut health and the ability to pass stool. Foods That Can Help You Poop It's important to stay hydrated and eat foods that are high ...

Whole grains and fresh, fiber-rich fruits are just a few of the foods to eat if you have a peptic ulcer. One of the first things you will want to do is adjust your diet, opting for these and other ...

Fish is also part of healthy eating plans such as the Mediterranean diet, which has been shown to support heart health. Dietitian Ashli Greenwald of Johns Hopkins Clinical Nutrition provides insights ...

Some research has shown that nighttime consumption of small, low-energy foods does not appear harmful and may even support cardiometabolic health. For many people, the best time to eat a bedtime ...

A north Tulsa program is treating some health conditions with natural foods. FOX23 learned how FreshRx Oklahoma works and why ...

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We checked in with dietitian Catherine Gervacio to find out a few of her go-to healthy fall sweet treats. She revealed that baked apples, sweet potato pie with whole grain crust, and spiced yogurt ...

If I could eat all the cheeseburgers and fries I wanted without compromising my health and body weight goals ... Expert Panel Shares The Truth About 13 Controversial Foods ‍♀️Save 50% OFF All Plans + ...