High Cholesterol Lowering Diet Tips: Cholesterol, a waxy-fatty substance that the body uses in the making of new cells and ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

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After menopause, you should have up it to 1,200 mg of calcium per day. Vitamin D is also ... Smoking is a major risk factor for heart disease. Exercise regularly. Even moderate exercise, such as ...

Eating healthy is good for your heart, and including peas in a heart-healthy diet can do wonders! Know the benefits of peas for heart health ... As per the Centers for Disease Control and Prevention ...

For instance, the Mediterranean diet, which is rich in healthy fats, whole grains, and vegetables, is linked to a reduced risk of heart disease, neurodegenerative conditions, diabetes, certain ...

Hijack movies are the perfect blend of heart-pounding tension ... and the nerve-wracking tension of a hijacking in real-time. 7 critically acclaimed Iranian movies to watch on Amazon Prime ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit ... and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that these ...