How about some spaghetti and meatballs for dinner? Better yet, how about a free spaghetti and meatballs meal delivered to ...

Dear Life Section, I’ve grown tired of my Dining Hall’s meals, but I don’t have a lot of money to spend outside of my RDA for ...

According to the Sleep Foundation, studies show that a background of white noise can help people fall asleep faster and sleep ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

We've collated seven high-protein vegetarian meals, so you can plan a full week of dinners without ... Packed with protein-rich lentils, this super healthy ragu will get you four steps closer to ...

Health officials are investigating a spike in bacterial infections in the Metro East with several cases linked to a LongHorn ...

A couple told 5 On Your Side they were both recently infected with shigella after eating at a restaurant in Fairview Heights.

The Galien Foundation recently announced the nominees for its "Best Medical Technology" Pix Galien USA awards.

"Raising awareness of mental health is an issue in this population, and it's something that you need to be thinking about," Emerson said. She and Torres-McGehee said that bands should have athletic ...

The time of day when blood is taken can affect the results of tests for diagnosing dementia, according to new research led by ...

It found that a little coffee is OK, but stroke risk rose 37% after the fourth cup. The news was better for tea drinkers.

Relief efforts continue in Asheville and the Western North Carolina area where a major disaster due to Tropical Storm Helene has left communities devastated, roads impassable and thousands without ...