We asked experts about the health benefits of legume pasta — and how to make it taste good, too. Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down.
In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...