Nigeria's annual inflation rate eased again in August after a persistent rise in nearly two years. Inflation rate eased further to 32.15 per cent in August relative to the July headline inflation rate ...

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

Hugh Jackman achieved his Wolverine physique with 6,000 calories a day and three hours of daily training, all under the ...

Incorporating these foods into your diet can help ensure you get enough Vitamin B12, supporting healthy red blood cells, nerve function, and overall well-being.

From soaking saffron strands to garnishing the pudding, check out the healthy makhana pudding recipe for Navratri 2024.

When the thyroid is removed, your body can face hormonal shifts, metabolic changes and possibly even significant weight gain.

Could the answer to eternal youth really be as simple as popping a daily 'wonder' pill? That's the suggestion for the latest ...

Though Operation Transformation is no more, Kathryn Thomas remains passionate about her commitment to fitness and nutrition.