Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

Reduced Risk of Complications: Consistently high blood sugar levels can lead to serious health issues, including heart ...

Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...

Heart needs to function and pump the blood to all body parts for optimal body function. Here is meal plan for better recovery ...

Dates are known for their rich sweetness, they offer not only delightful flavour but also a wealth of nutritional benefits.

“The National average Cost of a Healthy Diet was N1,255 per adult per day in August 2024. At the State level Ogun, Lagos and ...

It’s a perversion of what should simply be referred to as “a healthy diet.” We’re taught from a young age that the key to maintaining proper physical and mental health is balance, so how on earth did ...

Genes determine your height. However, consuming certain foods in your childhood and adolescence may help maximize your growth potential.

Abyssinians are mostly very healthy, but they're prone to developing retinal atrophy as they age, leading to impaired vision or blindness. They also are a little more likely than some other breeds to ...

Emergency Medicine Physician Dr. Dylan Wyatt says “germs” may get a worse reputation than they deserve.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The law is known as the California School Food Safety Act, and it prohibits California public schools from providing foods or ...