Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too much of it—I wrote it off as a temporary inconvenience and thought I’d be ...
When pain becomes a daily experience, triggered or amplified by a widening range of activities, contexts and cues, it becomes ...
“I just hurt all the time,” she says. Pain radiates into her legs, making her feel miserable all over. Sometimes, it just hurts to move. “I find myself mentally anticipating all the ways it’s going to ...
If you’ve ever put a lot of mileage on your legs, you might know what it’s like to feel shin splints. The aching lower-leg pain, officially called media tibial stress syndrome, is caused by overuse ...
Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...
These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.
Thru-hiking, the act of hiking a long trail end to end, makes minutes feel like hours, and hours feel like lifetimes. But ...
The most important thing for a runner to avoid injury is to stretch before, provide enough hydration during the run, allow a ...
Veteran Michigan State defensive lineman Maverick Hansen was carried off the field with a serious-looking left leg injury vs.
Awareness month. Board-certified vascular surgeon, Dr. Don W. Brown, of Southern Kentucky Vascular explains the importance of ...
Neural mechanisms underlying spontaneous pain are not fully understood. Here authors identify a unique neuronal ensemble in the PL of rats with chronic inflammation, encoding spontaneous pain ...