01 seconds and chopped 1.65 seconds off his personal best. But more surprising was the secret ingredient that Arop credited for helping him light the track on fire late in the race: baking soda.

Deposits of rare earth metals, the crucial ingredients in electric vehicles and wind turbines, could be present in ancient ...

Discover the best metabolism boosters of 2024. Learn how products like PhenGold can effectively enhance your metabolic rate ...

It’s advice I heard echoed by several of the 18 hair experts I talked to for this piece — and the same advice I followed when selecting the masks to test out myself. No matter your hair type ...

Brands, publicists, and beauty enthusiasts: It’s time to do your thing. Submissions for the 2025 SELF Healthy Beauty Awards ...

If so, a multivitamin for men could be a good choice for you. However, with thousands of different brands and ingredients out there, choosing the best one might feel like a challenge. To help you ...

Made with a base of fish sauce, this sauce can round out the flavors of all kinds of soups, and simultaneously become the most passed-around condiment on the dinner table. It has few ingredients ...

But Ramsay uses an unexpected ingredient to keep it juicy ... has many more tips for getting the maximum amount of flavor out of a steak such as filet mignon. One way is to serve the meat topped ...

The key to a moist loaf lies in a rather unexpected ingredient - and it's not baking ... slice of fruity goodness now we're allowed out into the wild - there's an easy way to elevate your culinary ...

As the school year rolls on, it’s best to sustain kids’ energy for their growing minds and bodies Active kids require a ...

This quick salsa verde is packed full of flavor and perfect for dipping chips or serving with tacos. Learn how to make Salsa ...