With the growing rate of our day-to-day activities, people are realizing the significance of psychological health. Modern ...

Practising self-compassion for just 20 seconds daily can significantly enhance mental well-being. Check how to do it.

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

The frequent use of social indicators to characterize Indigenous youth—including rates of depression, substance abuse, school ...

Now, a new study by Keyes and fellow researchers has found that engaging in creative activities can significantly boost ...

The Healing Power of Nature In a world often characterized by constant hustle and bustle, where stress seems to lurk around ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

Measured as economic output, the study estimates that Americans’ mental health struggles collectively cost the U.S. economy ...

This story contains mention of self-harm. If you or someone you know is in crisis call or text 988 to the Suicide & Crisis Lifeline, 24/7.

WAUSAU, Wis. (WSAW) - Now that students have been back to class a few weeks it’s important to recognize the signs of mental ...

Students at Ohio State Lima were able to tap into their creative side as a way to improve their overall well-being. Students ...

Playing video games allows Rob Hamilton, Westmoreland County’s director of human services, to disconnect from the stress and ...