We’ve gathered some of the city’s best free and cheap fitness resources to improve your well-being without paying a premium.

These gifts can kickstart new habits or wellness practices, help deepen current ones, or simply give someone the inspiration to try something that they never have before.

Now, the thriving Victoria climbing scene offers a similar promise: building a life of connection, one handhold at a time.

Dani Coleman, Director of Training and Head Trainer at Pvolve, has the opportunity to work out with Friends actress Jennifer ...