From the exciting moment of your child’s first words through to their first day at school, it’s amazing how quickly a child’s ...

Chia seeds are a nutrient-rich superfood that originated from Central America and Mexico. They are rich in fiber, protein, ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

Discover why nutrient-dense, sustainable spirulina is considered the superfood of the sea, plus how to add it to your routine ...

Mustard oil is commonly used for everyday cooking, especially in certain cuisines. This oil is made from pressing mustard ...

Weight and hair health are related. If you experience hair fall during your weight loss regimen here is what may help you to ...

After investing in six startups, including Mamaearth and WickedGup, actor and investor Shilpa Shetty bets on supplement ...