The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

The American Heart Association and Dietary Guidelines for ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness and former spokesperson for the ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

Experts recommend patients choose whatever heart-healthy eating plan works best for them ... published last month by the American Heart Association, shows a connection between the lesser-known ...

The list of carnivorous animals is long, and it’s clear from our sharp canine teeth and primitive butchering tools that ...

GDMT (guideline-directed medical therapy) is a long-term medication plan for patients with heart failure. Learn the order of ...

Unlike a vegan eating plan ... adequacy of the vegan diet. A systematic review of the evidence. Clinical Nutrition. 40(5):3503-3521. Saturated Fat. American Heart Association.

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine inflammation in the diet. The study also found that certain ...