"binding" foods, such as potatoes, rice, and bananas, can ease diarrhea symptoms. One of the most familiar anti-diarrhea strategies is the BRAT diet (which stands for bananas, rice, applesauce ...

Eating bland foods can help diarrhea go away faster and prevent stomach upset and irritation. Refraining from certain foods, such as milk or citrus fruits, is essential to avoiding worsened symptoms.

The BRAT diet is a restrictive, short-term diet designed for kids (or adults) who are dealing with short-term belly woes like diarrhea. It’s not a long-term eating plan or weight loss diet meant ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

However, it can be uncomfortable. There are many foods you can eat to help you stop diarrhea. But on the other hand, consuming some foods may potentially worsen your diarrhea symptoms. Here's a ...

According to the Cleveland Clinic, dehydration is one of the biggest dangers of diarrhea. Some foods can make an upset stomach worse, so it is important to eat foods that are easy on the tummy.

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...