Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Research indicates that including a few slices in your morning tea during breakfast can significantly benefit your health and ...

While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

According to Nagano Fat Burning Tonic reviews, it is a weight loss supplement designed to support healthy weight management ...