Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Regeneron and Sanofi on Friday said the green light covers Dupixent as an add-on maintenance treatment in certain adults with uncontrolled chronic obstructive pulmonary disease, or COPD, and makes ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

But beyond the ethical and environmental reasons for going vegan, some advocates claim that a plant-based diet can even help ...

Hibiscus tea is also known to lower blood pressure, regulate blood sugar, reduce body fat, and improve kidney function. This is because its high in iron, vitamin C, minerals, and antioxidants like ...

“Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea and red ...

A new study suggests that consuming more flavonoid-rich foods, such as berries, tea, red wine, and dark chocolate, could help ...

Researchers from the Queen’s University Belfast found that more specifically red wine could help lower the risk for dementia.

While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...