Or, sauté them with some olive oil, garlic and salt and serve as a healthy side dish. One cup of beet greens has 12% of the daily value of vitamin C and more than 100% of your daily vitamin K. In ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Beetroots are packed with nutrients offering multiple health benefits like regulating blood pressure, aiding weight loss, ...

Look for products that offer a good balance of quality ... it’s important to speak with your doctor before taking a beet powder supplement if you have any underlying health conditions or are ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Our organic beet extract gives your cardio health the best it deserves. UPGRADED TECHNIQUE, PERFECT SOLUBILITY: Compared with 90% of beet root powder on the market, our raw beet root powder uses ...

Why not chill out with this healthy marijuana beet lemonade, fun, relaxing and good for you ... relax and be focused to make the most out of your day. Cut lemons and squeeze juice into a pitcher ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

Opinions expressed by Forbes Contributors are their own. Going to private school is good for your health, according to a U.K. study by researchers at University College London. Private school ...