Sometimes even stress and anxiety or a lack of physical exercise might be the cause. Many people describe low back pain or sciatica as a tight muscle or back spasm. Back spasms may feel mild—like a ...
Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...
Muscle strains in the lower back cause pain that does not usually radiate to your legs. Other symptoms can include: Reduced range of motion Stiffness and muscle spasm Difficulty standing or sitting up ...
A lack of support can mean lower back pain in the morning, or even longer if not treated. If you’re searching for a mattress to help prevent a sore lower back, our list can help you narrow down ...