The importance of a balanced diet and proper nutrition has been stressed since our days in primary school. Cast your mind back to the food pyramid and you’ll remember carbohydrates dominating the ...

Zahi Hawass describes some of the major pyramids surviving from the ancient Egyptian Fifth Dynasty and the principles of ...

Making a few simple changes to your daily routine can help improve the health of your hair. Katie Allan, celebrity hairstylist and founder of MAYFIVE Hair, has shared her tips for achieving healthier, ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

Those who argue in favor of a balanced budget claim the growing federal debt will have harmful effects for taxpayers in the future. Others counter that a government budget isn't like a household ...

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...

Kelly Clarkson has long been candid about her weight loss journey and the impact it’s had on her life. The singer and talk show host has shared the strategies she’s turned to and opened up ...

A celebration was underway for the completion of the massive re-vamping project at San Francisco's Transamerica Pyramid on Thursday. Mayor London Breed and former Mayor Willie Brown were among ...

Please exercise caution when consuming liver; although it is nutrient-dense, it also contains high levels of cholesterol and saturated fat. Both need to be included in a healthful, balanced diet, but ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...