Bergamot oil is widely recognised for its antibacterial and anti-inflammatory properties, making it an excellent option for treating acne and other skin irritations. The oil helps to eradicate ...

Recent clinical trials have studied the effects of bergamot essential oil, mostly in females. But so far, there's only limited evidence to recommend bergamot aromatherapy for either anxiety or ...

The 40% Polyphenol Profile+ from pure Citrus Bergamot oil also protects our cells from free radical damage and boosts our immune system. Overall, we recommend Secret Element Citrus Bergamot ...

which is used to extract bergamot essential oil, a key ingredient in perfumes, cosmetics, and flavorings. The fruit itself resembles a miniature orange, with a slightly pear-shaped appearance and a ...

Adjust the amount of nutmeg oil you diffuse based on the results of your congestion relief. Nutmeg helps loosen secretions (an expectorant). You may find that bergamot oil relieves congestion.

The many health benefits of essential oils range from reducing stress to fighting infectious diseases. Find out if using them ...

Eventing is sadly siloed from the non-horse community. It feels as though the days where the average person would attend a ...

For more than 25 years, it's been swimming against the current in the Hamptons, where every season seems to bring a shuffle ...

For example, Earl Grey tea flavoured with bergamot oil is far superior to Earl Grey tea with bergamot flavouring. Black teas are graded by their leaf size, from whole leaf, to ‘broken’ and ‘ ...

From aromatherapy to plush towels and aesthetically pleasing body care, these picks are all you need to transform your ...