Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

There is no single set eating plan for the anti-inflammatory diet. You can mix it up and tailor it to your family's tastes and needs. But there are certain guidelines to help you make healthy choices.

Best Diets for Hashimoto’s Disease A Hashimoto's diet is an anti-inflammatory diet. This type of eating plan helps reduce inflammation in the body and provides relief for many autoimmune diseases. If ...

poor diet, or underlying conditions like arthritis, chronic inflammation can lead to fatigue, joint pain, or more severe health issues over time. If you’ve been searching for natural ways to reduce ...

Proponents of the paleo diet claim that the foods eaten by hunter-gatherer groups from the Paleolithic era are best for human ... it comes to the potential anti-inflammatory effects of low-carb ...

Keep dinnertime light, easy and stress-free with these 3-step anti-inflammatory recipes. Reviewed by Dietitian Jessica Ball, M.S., RD I’m leaving for vacation in less than a week, and while I ...