Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

"It's best to choose chocolate that's at least 70% cacao because ... In addition to keeping dishes flavorful, herbs and spices are also considered part of a dynamic anti-inflammatory diet. In a ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Hair loss, thinning, shedding and weaker tresses can be caused by a variety of factors, including a deficiency of essential ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

A diet rich in vitamins, minerals, and antioxidants not only supports overall health but also enhances brain power, memory, ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

Arsenic — a naturally occurring compound that elevates the risk of skin, lung, and bladder cancer, among a host of other health issues — has recently been contaminating food products, causing some ...