Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

High cholesterol is a risk factor for developing cardiovascular disease, the top cause of death in the United States and worldwide. One of the ways to keep cholesterol in check is by watching what you ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Discover effective diet tips for managing PCOS symptoms, including hormone balance and bloating relief. Learn about low-GI ...

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

While it cannot cure eczema, scientific evidence shows that CBD cream can ease eczema-like symptoms. For instance, results ...

To give your talkative best friend the nutrition they need, see our researched list of fresh, raw, and high-protein picks for ...

To keep your high-energy and allergy-prone doodle pup happy and well fed, check out our researched list of the best dog food ...

It is indeed a combination of internal factors such as hormone levels and genetics as well as external factors including ...