The Cognitive Behavioral Therapy (CBT) program begins with grounding in the cognitive behavioral therapy model and accompanying theory. Emphasis is placed on learning to use the cognitive therapy ...

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You might have heard of cognitive behavioral therapy, or CBT, a popular and well-researched type of psychotherapy ... In ...

Therapy, including online therapy, can often come with a high price tag. Budget-friendly options exist, however, and we want to help find the best provider for you, regardless of financial ...

We can't just will ourselves to fall asleep. But these six tips harness biobehavioral processes to create better sleep habits ...

A graphic novel makes a powerful case that if these two men had never met, 20th-century pop culture might have taken an entirely different course. By Lev Grossman Novels by Karl Ove Knausgaard ...

Through this complex ... New AI Can ID Brain Patterns Related to Specific Behavior Sep. 9, 2024 — Scientists have developed a new AI algorithm that can separate brain patterns related to a ...

This week we’re writing about problem medical bills, divorce and better breakfasts. Plus we’ve got our weekly “joy” snack.

By Lev Grossman What Are People Saying About the New Sally Rooney Book? “Intermezzo,” the Irish novelist’s fourth novel, is one of this fall’s most anticipated books. By The New York ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. While most people have heard the term “anger ...