This week we’re writing about problem medical bills, divorce and better breakfasts. Plus we’ve got our weekly “joy” snack.

Colleen Marshall, chief clinical officer at the mental-health clinic Two Chairs, calls this technique—which is common in ...

You might have heard of cognitive behavioral therapy, or CBT, a popular and well-researched type of psychotherapy ... In ...

These toxic habits may be aging you faster than you think. Here are the things that could be affecting how old you look and ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

We've gone through Google Play to find the best Android apps across a wide ... some self-care using techniques that draw on cognitive behavioral therapy. While it's no substitute for a real ...

Here’s how it works. We've spent hundreds of hours testing to bring you What Hi-Fi?’s list of the best wireless earbuds. Our review team assesses multiple factors when deciding which products make the ...

However, the amount of research showing the effectiveness of cognitive behavioral therapy (CBT), a type of talk therapy that helps a person overcome inaccurate or negative thinking to approach ...

their cognitive perception of each idea tends to focus on different aspects of the ideas, namely, the positive (pros) vs. negative (cons) sides of the same idea. We use a 2×2 experimental design by ...

“Anyone can benefit from reparenting, but especially people who have had absentee parents or parents that appeared to teach ...