Ensure to follow a balanced diet consisting of fruits, vegetables, whole grains, healthy fats and lean protein to manage pre-diabetes. Avoid highly processed foods, sugary drinks, and high-calorie ...
These results do ... Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk Sep. 16, 2024 — People who eat more ultra-processed foods (UPF) are at increased risk of developing type ...