Are you wondering whether you should follow the Mediterranean or keto diet? Learn everything you need to know about each to determine which is best for you. The post Mediterranean diet vs. keto: Which ...

A series of massive blasts rocked Beirut's southern suburbs late on Thursday.

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...

This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

Ensure to follow a balanced diet consisting of fruits, vegetables, whole grains, healthy fats and lean protein to manage pre-diabetes. Avoid highly processed foods, sugary drinks, and high-calorie ...

Weight-loss jabs will be rolled out across the NHS for the first time in an effort to tackle obesity. Health officials have ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Here are the top diets to keep your heart in shape: ...

Considering the rise in non-communicable in younger population it is important to take necessary steps in improvising our ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...