While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

If you see this on a food label, it’s best to avoid it to protect ... Reducing or eliminating processed meats from your diet is vital if you have high cholesterol. Instead, focus on lean ...

High Cholesterol Lowering Diet Tips: Cholesterol ... You can have this drink daily at night before sleeping. Avocados are your best friends when trying to manage cholesterol levels naturally ...

Certain seemingly healthy foods can increase LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat ...

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent stroke. High Cholesterol ...

The revolutionary heart study was published in the American College of Cardiology Journal and upended long-held belief to reveal that high levels of bad cholesterol ... the KETO diet) are ...

A diet with low-fibre and high in saturated and trans fat on the other hand could lead to high cholesterol, or hyperlipidemia, a condition which could lead to plaque deposition in the arteries and ...