Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Snacks can play a significant role in our overall health because they are such convenient and popular treats. While there are certainly some unhealthy ones on the market, choosing the right ones can ...

The books that players can find in Dead Rising Deluxe Remaster impart powerful passive effects that fans shouldn't ignore.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

For the best breakfast smoothie ever, we head to Fairmount where a mother, entrepreneur and so-called "Juice Doctor" is ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Starting your day with effective morning habits like regular exercise, a nutritious breakfast, a stroll, sunlight exposure, ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...