Share on Pinterest Flavonoid-rich foods, such as berries, and beverages, such as green tea, could help lower a person’s risk of dementia. Image credit: danm/Getty Images. Flavonoids are potent ...
Dementia Prevention Tips: WHO reports that 55 million people have dementia. Know the best diet for dementia for women to lower the risk. Dementia Prevention Diet: Dementia is a common illness in ...
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence ...
A recent study suggests that consuming higher levels of flavonoid-rich foods could notably decrease the risk of dementia, especially for individuals at a higher risk. Berries, tea, and red wine ...
A flavonoid-rich diet may lower dementia risk by 28% Key foods include tea, berries, and leafy greens for brain health Stronger benefits are seen in those with hypertension, depression ...
A large cohort study of UK adults reveals that consuming flavonoid-rich foods like tea, red wine, and berries is associated with a reduced risk of dementia, particularly among those with high ...
"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and red wine, was associated with a 28 percent lower risk of dementia," study ...