Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young. The post Want To ...

This is the 46th instalment in a series on dementia, including the research into its causes and treatment, advice for carers and stories of hope. Consuming more foods rich in flavonoids ...

Research suggests that eating and drinking more flavonoid-rich foods and drinks can have a major impact on our health. In ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and red wine, was associated with a 28 percent lower risk of dementia," study ...

Tea, berries, red wine and dark chocolate were all found to be associated with a lower risk of dementia in a study by scientists at Queen's University Belfast in Northern Ireland. These foods ...

Dementia Prevention Tips: WHO reports that 55 million people have dementia. Know the best diet for dementia for women to lower the risk. Dementia Prevention Diet: Dementia is a common illness in ...

The best foods to eat to do so ... the consumption of polyphenol-rich food may alleviate the effects of dementia”. Oily fish Dr Li went on to say that foods packed with omega-3 fatty acids ...

Share on Pinterest Flavonoid-rich foods, such as berries, and beverages, such as green tea, could help lower a person’s risk of dementia. Image credit: danm/Getty Images. Flavonoids are potent ...

I want to start eating healthier foods at breakfast. What will keep me full? What breakfast foods are the healthiest? What we eat at breakfast can have an outsize impact on our health. That’s ...

A large cohort study of UK adults reveals that consuming flavonoid-rich foods like tea, red wine, and berries is associated with a reduced risk of dementia, particularly among those with high ...

A flavonoid-rich diet may lower dementia risk by 28% Key foods include tea, berries, and leafy greens for brain health Stronger benefits are seen in those with hypertension, depression ...

A recent study suggests that consuming higher levels of flavonoid-rich foods could notably decrease the risk of dementia, especially for individuals at a higher risk. Berries, tea, and red wine ...