Navratri, one of India's most vibrant festivals, is celebrated in unique ways across different regions, bringing together ...

For the best breakfast smoothie ever, we head to Fairmount where a mother, entrepreneur and so-called "Juice Doctor" is ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

Currently, the only FDA-approved OTC weight loss drug is Alli, which uses a 60-milligram dose of orlistat versus 120 ...

“Of all the hundreds of absolutely amazing food dishes that could represent America and Americans you picked “Fried Okra” as ...

Poor blood circulation is like traffic congestion on your body’s highways. It slows the delivery of essential nutrients and ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

In a historic building at the base of Pikes Peak, Manitou Brewing Company is the best (and only) brewpub in Manitou Springs.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...