Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

The American Academy of Ophthalmology recommends eye examinations at least every year or two after age 65. Age-related eye ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...