Starting your day with a healthy drink instead of tea or morning coffee can bring various health benefits including better digestion. Here are five morning drinks you can consume to kickstart your day ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Laxative use isn’t the only way to relieve constipation. In fact, there are some natural ways to promote healthy and regular bowel movements that don’t require the use of any medication. “The best way ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...