Starting your day with a healthy drink instead of tea or morning coffee can bring various health benefits including better digestion. Here are five morning drinks you can consume to kickstart your day ...
Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...
Laxative use isn’t the only way to relieve constipation. In fact, there are some natural ways to promote healthy and regular bowel movements that don’t require the use of any medication. “The best way ...