“One study (in elite athletes) found that eating two kiwis two hours before bed had a positive effect on sleep.” Kiwi fruits are also well known as an effective treatment for constipation, which ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

After taking a shot of Ozempic Macy Gray was rushed to hospital in a wheelchair with breathing complications after previously ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

Standard ALL treatment usually takes between 2 to 3 years. The maintenance phase takes up most of this time as it lasts 2 years. During the maintenance phase people often go back to work or college.

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

Weight loss injections are essentially the opposite of pills in terms of pros and cons. They’re generally more effective and ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.