What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Here are the top diets to keep your heart in shape: ...

Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

Moderation, fresh, wholesome and locally grown ingredients have become the cornerstone of a modern healthy diet. So, if you’re looking for traditional diet cookbooks which promise to help you lose ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

But if you’re looking for a basic solution to help see you through the time between your afternoon snack and dinner, a ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

While there's no one healthiest food, our recommendations that follow highlight nutritious recipes from top brands. One of the overall best cat foods is Wellness Gravies Salmon Entree for adult cats.

Up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you over until lunchtime, a ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

We asked veterinarians about the health concerns and nutrition needs of senior cats to make our recommendations for the best wet and dry foods for older cats. One of our top picks for canned ...