As a naturopathic doctor, my primary focus is helping people achieve better health through lifestyle changes and natural medicine. Diet, exercise, and holistic treatments form the foundation of my ...

I get seven hours of sleep every night, but am exhausted when I wake. I’m in my mid-30s, enjoy my work, and get plenty of ...

Musculoskeletal pain can affect bones, joints, ligaments, tendons, and muscles. To best treat your pain, it's crucial to determine which structures ... This occurs because the structures are supplied ...

“But short, narrow steps can worsen back pain. We can work with them to make them more comfortable taking bigger steps, which will increase blood flow to their spine area.” A PT may also be able to ...