Sounds easy, right? The reality is that it can be difficult to ensure your diet consistently has the essential vitamins and nutrients they need. That's where supplements come in. You can use ...

How we evaluate vitamins, minerals, and supplements Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market ...

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help. Check out our picks. If you’ve discovered you have a deficiency in vitamin D, you’re not alone.

Though prescription medications are available to treat acne, many people first look to vitamins and minerals, including nutritional supplements. Eating a nutritious diet is important for your overall ...

While we will seek to give an unbiased and accurate description of the benefits of each of these vitamins and supplements, it’s also important to speak to your GP or midwife if you have any questions.

Since magnesium helps your body process vitamin D, taking both supplements together can help to enhance the benefits of each. More research is needed to understand how they help with anxiety. In the ...

Looking for lustrous, strong, and healthy hair? You may want to turn to essential supplements known as hair vitamins. With promises of boosting hair growth, strengthening strands, and improving ...

researchers have found that taking a daily supplement containing antioxidant vitamins and minerals slows progression of late-stage dry age-related macular degeneration ...

Vitamin D deficiency is increasingly common due to limited sun exposure from modern lifestyles. Sunlight and supplements are the primary sources of this essential vitamin. While sunlight naturally ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

It makes you wonder: should any vitamins not be taken together? Certain vitamins and/or supplements shouldn’t be taken in tandem for important safety precautions. As Kim Yawitz, R.D., puts it ...