Goji berries can help regulate blood sugar levels. One study by the National Institutes of Health (NIH) revealed that goji berries could increase insulin sensitivity which would be helpful for ...

Diets rich in flavonoids – plant compounds found in the likes of tea, red wine, berries and dark chocolate – can substantially reduce the risk of the incurable disease. Scientists believe they ...

Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea and red wine, was associated with a 28% lower risk of dementia.

Hydrate your skin with argan, jojoba, and vitamin E, while citrus and gardenia leave a delicately sweet scent. A spritz of ...

The participants were asked to report what they ate, and researchers assigned them a “flavodiet” score based on their intake of black or green tea, red wine, apples, berries, grapes ...

Halle Berry continues to express her disappointment with the lack of progress in diversity at the Academy Awards. She remains the only Black woman to have won the Best Actress Oscar, a ...

New research suggests that people who consume foods rich in flavonoids, such as berries and dark chocolate ... recommends Derbyshire. “Brewed black tea, for example, has 115mg per 100mg ...

Halle Berry has said she is “saddened” by the fact she still remains the only Black woman to ever win an Academy Award for Best Actress. Berry, 58, made history when she won the accolade for her role ...

Berry’s win marked history as she was the first black woman to win the category, and the third one overall. Halle Berry believed her win at the Oscars would have inspired the Academy Awards ...

Halle Berry has said she is “saddened” by the fact she still remains the only Black woman to ever win an Academy Award for Best Actress. Berry, 58, made history when she won the accolade for ...