A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

Body fat monitors are a growing trend across Europe and now come in all shapes and sizes and prices. The femail.co.uk tested three of the market leaders. Here is their verdict. How it works ...

Sleep, stress management, and hydration play a big part in managing body fat. Poor sleep, for example, can lead to hormonal imbalances that make it harder to lose fat, while chronic stress can ...

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"Walking is easier than running or cycling. This is mainly because you have a lower risk of injury, and you don't need any ...

Make the most of your medical visit by being prepared with this list of common terms doctors might use, as well as questions ...

is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of how much body fat someone has relative to their overall body weight. They’re both ways of ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

When it comes to tracking weight loss and overall health, two metrics often come into play: body mass index (BMI) and body fat percentage. Both are frequently mentioned in fitness and health circles, ...

Its robust fat-burning properties make it particularly suitable for achieving a highly defined ... Therefore, it's advisable ...

The Mijia Body Fat Scale S400 Pro is now available for pre-order in Xiaomi Youpin for a price tag of 179 Yuan (~$25). According to the platform, the shipping may start from September 18.